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May 12, 2015

Now, before you throw your kale and brownie mix-covered whisk at me, hear me out! I understand why hiding veggies seems like a good idea, and I have even recommended it to families in rare circumstances and with specific guidelines. Of course, for a child who is severely nutrient deficient, you are going to get whatever you can into their tummies to keep them healthy and growing. But...we all know it’s a band-aid. It fixes the issue without addressing the underlying problem. Here are my main reasons for avoiding hiding veggies, both with my clients and my own kids:

 

Reason number 1: Hiding veggies keeps veggies the enemy. You may know that little Leo eats...

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